Temporary Cambridge Class Timetable

Please note: Should you no longer be able to attend a class you have already booked, then please contact and let us know 90 minutes (at the very latest) before the class starts. This will allow us to fill your space with someone else who is on our waiting list. If you fail to cancel, the system will automatically charge you £6 for the non attendance. You can easily cancel  bookings quickly if you use our online App.

We are open 7 days a week apart from Bank Holidays.

• View pictures of our classes
• Download our class list (1,149KB, PDF)

Acro Yoga & Handstands
Three people form a team, building strength, balance, flexibility and confidence.

Barre Fit
Work on core strength by combining toning exercises, Pilates and ballet barre work.

Boot Camp
Outdoors, Fast Twitch Training style. Each class focuses on different muscle groups to give you a hardcore, full body work out each week.

Bounce Dance Fit
Different style of street dance to 60’s, 70’s and 80’s music. Easy Choreography. Fun and new!

Dynamic Hatha Yoga
An energising and relaxing yoga, with lots of movement, body-awareness and breathing. Enhancing performance and longevity in sports and functional movement in every day life.

Hiit
High Intensity Interval Training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods.

Jazzercise
A dynamic mix of aerobic activity combined with technical jazz steps incorporated into a routine to popular music.

Martial Arts & Self-Defence
Learn unique techniques employing pressure points, levers, and self-defence in a noncompetitive environment

Pilates
For experienced exercisers. A full workout with strength work using bands, rings, and glides as well as traditional mat-based Pilates exercises.

Pole Fit
Using Pole Dancing to build strength, burn calories, improve flexibility and build body confidence.

Power Yoga
Vigorous fitness based approach to vinyasa style yoga

Sivananda Yoga
Unwind, rejuvenate and enjoy a gentle approach to yoga. Release tensions, work towards increased flexibility and strength.

Step Aerobics
Choreographed routines using a step, with a cardiovascular endurance, fat burner and conditioning section.

Step & Tone
Easy to follow cardio and toning workout using a step box, together with body conditioning exercises.

StrongByZ
Combine a killer bodyweight boot camp types workout with party vibes and pumped-up music. Get in the party mood with StrongByZ.

Tai Chi
Increase flexibility and balance, a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions.

Thai Boxing
Learn the punch and kick techniques of the ancient martial art, including using the elbows and knees.

Thighs, Tums and Bums
A toning class for those areas you love to target! Standing and mat work only, no difficult choreography to master, suitable for all ages and abilities.

Yoga
A gentle flow. Learn the basic yoga poses and learn how to breathe. This class is great to give you the foundation to do Ashtanga Yoga.

Yoga Flow
For those with some Yoga experience. You will be lead through set sequences of postures leading to ‘peak’ postures.

Zumba
Latin inspired, easy to follow fitness dance routines, with a party atmosphere.