Peterborough Fitness Class Timetable

Key:

Energise & Burn: High energy classes burn calories and improve fitness

Mind & Body: Physical relaxation and mental invigoration promoting good posture

Strengthen & Condition: Strengthen and tone your muscles while burning calories

 

Day

Time

Class

Level

Instructor

Room

Type of Workout

Book 

Monday

10:00-11:00

Senior Circuit

All

Studio 2

Monday

11:15-12:15

Senior Circuit

All

Studio 2

Monday

12:30-13:30

Stretch & Relaxation

All

Studio 2

Monday

18:00-18:45

Ab Blast

All

Studio 1/2

Monday

19:00-20:00

Zumba

All

Studio 2

Monday

18:30-19:30

Yoga

All

Studio 3

Tuesday

09:45-10:40

Pilates

Intermediate

Studio 3

Tuesday

17:30-18:30

Body Pump

All

Studio 2

Tuesday

18:45-19:45

Zumba

All

Studio 1/2

Wednesday

10:00-11:00

Zumba Ladies

Beginner

Studio 2

Wednesday

11:15-12:15

Wheel Based Exercise

All

Studio 2

Wednesday

12:00-13:00

Yoga

All

Studio 3

Wednesday

17:00-18:00

Children Fitness Boxing - not inc with membership

All

Studio 1/2

Wednesday

18:15-19:15

Cardio Fit

Intermediate

Studio 1/2

Thursday

09:45-10:40

Pilates

Intermediate

Studio 3

Thursday

11:00-12:00

Senior Fitness Circuit

All

Studio 2

Thursday

17:15-18:15

Legs, Bums & Tums

All

Studio 2

Thursday

18:30-19:30

Yoga

All

Studio 3

Friday

10:00-11:00

Zumba

All

Studio 2

Friday

11:15-12:15

Fit Circuits

All

Studio 2

Friday

12:30-13:30

Chair Based Exercise

All

Studio 2

Friday

17:30-18:30

Thai Fit

All

Studio 2/3