Peterborough Fitness Class Timetable

Key:

Energise & Burn: High energy classes burn calories and improve fitness

Mind & Body: Physical relaxation and mental invigoration promoting good posture

Strengthen & Condition: Strengthen and tone your muscles while burning calories

 

Day

Time

Class

Level

Instructor

Room

Type of Workout

Book 

Monday

10:00-11:00

Senior Circuit

All

Studio 1

Monday

11:15-12:15

Senior Circuit

All

Studio 1

Monday

12:30-13:30

Stretch & Relaxation

All

Studio 1

Monday

17:30-18:30

Fit Circuit

Intermediate

Studio 1

Monday

18:30-19:30

Yoga

All

Studio 3

Monday

18:45-19:45

Legs, Bums & Tums

All

Studio 1

Monday

20:00-20:30

Stretch & Relaxation

All

Studio 1

Tuesday

09:45-10:40

Pilates

Intermediate

Studio 3

Tuesday

17:30-18:30

PumpIt

All

Studio 1

Tuesday

18:45-19:45

Zumba

All

Studio 1


Wednesday

10:00-11:00

Zumba Ladies

Beginner

Studio 1

Wednesday

11:15-12:15

Chair Based Exercise

All

Studio 1

Wednesday

12:00-13:00

Yoga

All

Studio 3

Wednesday

17:00-18:00

Children Fitness Boxing - not inc with membership

All

Studio 3

Wednesday

18:15-19:15

Meta Fit

Intermediate

Studio 3

Thursday

09:45-10:40

Pilates

Intermediate

Studio 3

Thursday

11:00-12:00

Senior Fitness Circuit

All

Studio 3

Thursday

17:30-18:15

Body Pump

All

Studio 1

Thursday

18:30-19:15

Ab Blast

All

Studio 1

Thursday

18:30-19:30

Yoga

All

Studio 3

Thursday

19:30-20:30

Zumba

All

Studio 1

Friday

10:00-11:00

Zumba

All

Studio 1

Friday

11:15-12:15

Fit Circuits

All

Studio 1

Friday

12:30-13:30

Chair Based Exercise

All

Studio 1

Friday

17:30-18:30

Thai Fit

All

Studio 3