Cambridge Fitness Class Timetable

Key:

Energise & Burn: High energy classes burn calories and improve fitness

Mind & Body: Physical relaxation and mental invigoration promoting good posture

Strengthen & Condition: Strengthen and tone your muscles while burning calories

 

Day

Time

Class

Level

Instructor

Room

Type of Workout

Book 

Monday

10:00-11:00

Barre Fit

All

Studio

Monday

18:00-18:45

Pole Fit

All

Studio

Monday

19:30-20:30

Pound Rock

All

MR 1/2

Tuesday

10:00-11:00

Body Tone & Shape

All

Studio

Tuesday

18:15-19:00

Step

All

MR 1/2

Tuesday

19:15-20:00

Street Dance

All

MR 1/2

Wednesday

10:00-11:00

Pilates

Beginner

MR 1/2

Wednesday

18:00-18:50

Yoga

All

MR 1/2

Wednesday

19:00-19:45

Hot Yoga Sequence

All

MR 1/2

Thursday

10:00-10:45

Dance Aerobics

Intermediate

Studio

Thursday

18:30-19:15

Zumba

All

MR 1/2

Thursday

19:30-20:15

Pump It

All

MR 1/2

Friday

12:30-13:30

Integral Yoga

All

MR 1/2

Saturday

09:30-10:15

Zumba

All

Studio