Cambridge Class Instructors

Hi I am Alicia,

I recently moved to Cambridge but have been teaching for a few years. I love anything with a good beat and am not afraid of a sing-along while we're working out! I strongly believe in fitness being part of a healthy lifestyle and love how group classes encourage people to feel connected and have fun. The ultimate goal is not even realizing how hard you’ve worked. "Strength grows in the moments when you think you can't go on but you keep going anyway"

Hi I'm Jen,

Just an ordinary lady, with an ordinary lifestyle, with the desire to help others get fitter and reach their goals… (Yes I do eat cake and like a glass of wine too!) I’m mostly as normal as they come (although don’t ask my friends!!!) …

I made my decision to become a Personal Trainer so that I could learn how to train myself and others better - working smarter.

My class is HIIT format, includes  a mix of strength and cardio, to keep the heart pumping whilst still working on strength and stability.

Leyla is a qualified Yoga and Belly Dance teacher. Her classes are designed to give an overall feeling of well-being, with an emphasis on breathing, all-over stretching and core strengthening. Bringing in versatility although challenging, Belly Dancing is a fun and accessible class with modifications for different levels.

Leyla is one of our cover instructors so you may see her around!

Hi I am Martyna,

I started my journey with hip hop 10 years ago, I was a member of various dance groups in Poland and she took part in many street dance competitions and dance camps. In 2013 I was a finalist of the biggest show in Poland, “Got to Dance’’.  She still takes classes from the most famous dancers in London (at studios 68, BASE or Pineapple).

At the moment I teach hip hop at the Chequer Studio in Ely. My classes include basics of hip hop, grooving, freestyle, B.E.S.T (body, energy, space and time), rhythmicity and also choreography. I teach people how to be more confident with the dance moves. My class always includes fun, laugh and a very good time.

I am Elena, a qualified PT and a group fitness trainer from Cambridge. I've been working in the fitness industry for over 12 years now and I dearly love my job.

I enjoy working with individuals and groups of people of various ages and fitness abilities in many fitness disciplines including Aqua, Boxercise, Bootcamp, HIIT, Kettlebells, Fitness Yoga, Pilates and more.

I believe that the human body is an incredible mechanism, which we all should learn to treasure and use in the most efficient way. I am happy to guide and accompany you in your fascinating fitness journey, where you will learn about your abilities, achieve your goals and I shall be happy to celebrate each of your victories together!

Hi I'm Yolande,

Integral Yoga offers a complete practice to connect Mind-Body and Soul.

Integral Yoga evolves with your practice: Your posture improves as you develop strength and mobility. In addition, the therapeutic effects of Integral Yoga strengthen your endocrine system, nervous system and immune system.

As you progress your practice gradually will become more pleasurable with a toned body and a more stable mind. It is not about flexibility but about learning from Humility and Acceptance.

Visit my website for more information: www.yolandeintegralyoga.com.

Hazel and James are co-founders of WINGS studios, who run classes in Pole Fitness, Aerial Arts, Dance and Yoga based in the heart of Cambridge. They have years of experience in the industry and run fun and engaging classes, welcoming all ages, levels and abilities.

Hazel has been dancing since the age of 3 and is a qualified Dance, Acrobatics, Yoga, Hoop and Pole instructor. Hazel met life time friend and business partner James in Cambridge in 2013 and they decided to chase their dreams together.

I discovered my passion for both dancing and exercise when I started doing rhythmic gymnastics at the age of 9. I competed as a gymnast for several years, ultimately joining the Spanish National Team, where I was exposed to ballet, Spanish dancing and contemporary dance.

Later on, I tried hip hop, belly dancing and Zumba. In Zumba, I discovered the perfect blend between dancing and exercise. Every class feels like a party, it is suitable for everyone and a great way to exercise while having fun, bringing a ray of Latin sun to even the gloomiest of days!

Hi I’m Daisy, I teach Vinyasa and Hatha yoga but with my own unique ‘style’ which is very much focused on the exploration and curiosity of the yoga poses - rather than trying to achieve perfection!

I’m all about having fun, trying things out with a playful attitude, while building strength as well as flexibility. I also teach a Hot Yoga Sequence class.

I trained in Spain, under Yoga Alliance, and I continue to educate myself on the biomechanics of the body through various training and CPD.

Look forward to seeing you!

Hi I'm Steven,

RSA, PEA, Reebok, Nike, Puma and Pilate’s qualified instructor (this list is not exhausted). I have worked all over Europe and had the pleasure of presenting a fitness class to the Royal Family.  I have also appeared on Big Brother, Britain’s Got Talent and presented at Club La Santa (Lanzarote).

Hi I am Katy
I teach Barre Fit, Hit, Aerobics and Sunset Stretch. I trained as a Musical Theatre performer originally, and later found a passion for fitness. I like combining both and making my fitness classes unique. I gained credits in TV, Film, Music Videos and Cruise Ships from 2003 - 2015. I
now run PAC the ultimate performing arts wrap-around club and dance at Target Dance Company, as well as offering fitness classes at YMCA Trinity Group.

Come and try my classes, I can guarantee you will leave smiling!

Bonjour, I am a well-being coach and a former Body Transformation coach who absolutely enjoys sharing high energy levels and new tips to feel and look better for the rest of your day.

I arrived from Paris 16 years ago and I have loved studying and teaching my panoptic, low-impact fitness sessions around Cambridge ever since. My focus is on restoring a strong sense of self while building a bulletproof core, pelvic floor muscles and glutes (your bottom).

I’ve met many people who are overweight, stressed out, depressed, have long term health conditions who want to improve their health, fitness and wellbeing but didn’t think they would be able to. I’m here as living proof… YOU CAN and we will have fun along the way :)
I’m a multi-qualified Zumba Instructor and a group Exercise To Music studio instructor, specialising in helping people with long term health conditions and disabilities improve their health and quality of life.

I look forward to dancing with you soon!

Hey! My name is Floss and I am a yoga instructor and facilitator. I completed my first teacher training back in 2019 in India in Hatha and Traditional Tantra Yoga.

Since then, I have continued to study and immerse myself in different practices,
completing training in Embodied Anatomy, based on the Franklin Method, and
Sadie Nardini’s Vinyasa Core Rockstar Teacher Training.

I would describe my teaching style as fun, explorative, and sometimes
challenging; a vinyasa styled class focussed on enquiring into the knowledge of self anatomically and philosophically!

Hey there! :) My name is Raquel Gomes, and I am a licenced Zumba and Aqua Zumba Instructor.

Since a young age, I have been passionate about dancing and loved to dance like nobody was watching. Zumba was my way into dance and fitness and since then I could not stop. I have taken this passion further and acquired knowledge and dance skills mainly in Brazilian funk and dancehall female but also in high heels, pop dance, street jazz and twerk, in one of the most famous Portuguese dance schools. You don't need to know how to dance to be able to come and join me, so check out my Zumba class schedule and drop into a class. I can promise you it will be the happiest hour of your day, full of rhythms from all around the globe! Zumba not only feeds your body but all also your mind and soul. Just attend a Zumba class and feel good about moving to the music!