Cambridge Class Instructors

Hi I am Alicia,

I recently moved to Cambridge but have been teaching for a few years. I love anything with a good beat and am not afraid of a sing-along while we're working out! I strongly believe in fitness being part of a healthy lifestyle and love how group classes encourage people to feel connected and have fun. The ultimate goal is not even realizing how hard you’ve worked. "Strength grows in the moments when you think you can't go on but you keep going anyway"

Step Class are on Tuesdays: 6:15pm –7pm.

Hi I'm Jen,

Just an ordinary lady, with an ordinary lifestyle, with the desire to help others get fitter & reach their goals… (Yes I do eat cake & like a glass of wine too!) I’m mostly as normal as they come (although don’t ask my friends!!!) …

I made my decision to become a Personal Trainer so that I could learn how to train myself and others better - working smarter.

My class is HIIT format, includes  a mix of strength and cardio, to keep the heart pumping whilst still working on strength and stability.

Leyla is a qualified Yoga and Belly Dance teacher. Her classes are designed to give an overall feeling of well-being, with an emphasis on breathing, all-over stretching and core strengthening. Bringing in versatility although challenging, Belly Dancing is a fun and accessible class with modifications for different levels.

Leyla is one of our cover instructors so you may see her around!

Hi I am Martyna,

Martyna started her journey with hip hop 10 years ago, she was a member of various dance groups in Poland and she took part in many street dance competitions and dance camps. In 2013 she was a finalist of the biggest show in Poland, “Got to Dance’’.  She still takes classes from the most famous dancers in London (at studios 68, BASE or Pineapple).

At the moment she teaches hip hop at the Chequer Studio in Ely. Her classes include basics of hip hop, grooving, freestyle, B.E.S.T (body, energy, space and time), rhythmicity and also choreography. She teaches people how to be more confident with the dance moves. Her class always includes fun, laugh and a very good time.

Street Dance Class: Tuesdays 7:15pm  – 8pm

I am Elena, a qualified PT and a group fitness trainer from Cambridge. I've been working in the fitness industry for over 12 years now and I dearly love my job.

I enjoy working with individuals and groups of people of various age and fitness abilities in many fitness disciplines including Aqua, Boxercise, Bootcamp, HIIT, Kettlebells, Fitness Yoga, Pilates and more.

I believe that human's body is an incredible mechanism, which we all should learn to treasure and use in the most efficient way. I am happy to guide and accompany you in your fascinating fitness journey, where you will learn about your abilities, achieve your goals and I shall be happy to celebrate each of your victory together!

See you at Pilates class every Wednesday 12-1pm.

Hi I'm Yolande,

Integral Yoga offers a complete practice to connect Mind-Body & Soul.

Integral Yoga evolves with your practice: Your posture improves as you develop strength and mobility. In addition, the therapeutic effects of Integral Yoga strengthen your endocrine system, nervous system & immune system.

As you progress your practice gradually will become more pleasurable with a toned body and a more stable mind. It is not about flexibility but about learning from Humility & Acceptance.

Visit my website for more information: www.yolandeintegralyoga.com.

See you on Fridays 12.30pm – 1.30pm

Hazel & James are co-founders of WINGS studios, who run classes in Pole Fitness, Aerial Arts, Dance & Yoga based in the heart of Cambridge. They have years of experience in the industry and run fun and engaging classes, welcoming all ages, levels and abilities.

Hazel has been dancing since the age of 3 and is a qualified Dance, Acrobatics, Yoga, Hoop and Pole instructor. Hazel met life time friend and business partner James in Cambridge in 2013 and they decided to chase their dreams together.

I discovered my passion for both dancing and exercise when I started doing rhythmic gymnastics at the age of 9. I competed as a gymnast for several years, ultimately joining the Spanish National Team, where I was exposed to ballet, Spanish dancing and contemporary dance.

Later on, I tried hip hop, belly dancing and Zumba. In Zumba, I discovered the perfect blend between dancing and exercise. Every class feels like a party, it is suitable for everyone and a great way to exercise while having fun, bringing a ray of Latin sun to even the gloomiest of days!

Join my Zumba Class on Saturdays 9.30am – 10.15am!

Hi I’m Daisy, I teach Vinyasa and Hatha yoga but with my own unique ‘style’ which is very much focused on the exploration and curiosity of the yoga poses - rather than trying to achieve perfection!

I’m all about having fun, trying things out with a playful attitude, while building strength as well as flexibility. I also teach a Hot Yoga Sequence class.

I trained in Spain, under Yoga Alliance, and I continue to educate myself on the biomechanics of the body through various trainings and CPD.

Come and join my Hot Yoga Sequence class on Wednesdays 7pm – 7.45pm.

Look forward to seeing you!

Hi I'm Steven,

RSA, PEA, Reebok, Nike, Puma and Pilate’s qualified instructor (this list is not exhausted). I have worked all over Europe and had the pleasure of presenting a fitness class to the Royal Family.  I have also appeared on Big Brother, Britain’s Got Talent and presented at Club La Santa (Lanzarote).

Hello, my name is Anna.

I am a licensed POUND Pro and LEVEL Up Instructor and Exercise to Music Fitness Instructor.

I turned my hobby and fitness passion into a profession. Once I have tried a POUND class and I fell in love at the first strike. With POUND, you become the music as you connect each strike to the beat and release your inner rockstar!

Come and join a POUND class on Monday 7:30pm - 8:30pm.

Hi I am Katy

I teach Barre Fit, Hit, Aerobics and various styles of dance. I trained as a Musical Theatre performer originally, and have gained credits in TV, Film, Music Videos and Cruise Ships over the years. I now coordinate and teach dance classes for the Bodywork Theatre School. I also teach a range of fitness classes on their professional vocational course.

Try Barre on Monday 10am-11am or Dance Fit on a Thursday 10am – 10.45am.

Look forward to seeing you!

Bonjour, I am a wellbeing coach and a former Body Transformation coach who absolutely enjoys sharing high energy levels and new tips to feel and look better for the rest of your day.

I arrived from Paris 16 years ago and I have loved studying and teaching my panoptic, low impact fitness sessions around Cambridge ever since. My focus is on restoring a strong sense of self while building a bulletproof core, pelvic floor muscles and glutes (your bottom).

Come and see me on Tuesdays 10am - 11am!

I’ve met many people who are overweight, stressed out, depressed, have long term health conditions who want to improve their health, fitness & well-being but didn’t think they would be able to. I’m here as living proof… YOU CAN and we will have fun along the way :)
I’m a multi-qualified Zumba Instructor and a group Exercise To Music studio instructor, specialising in helping people with long term health conditions and disabilities improve their health & quality of life.
I'll be teaching Xumba and Zumba Gold at YMCA Gym Cambridge from January 2022.
I look forward to dancing with you soon!

Hey! My name is Floss and I am a yoga instructor and facilitator. I completed my first teacher training back in 2019 in India in Hatha and Traditional Tantra Yoga.
Since then, I have continued to study and immerse myself in different practices,
completing training in Embodied Anatomy, based on the Franklin Method, and
Sadie Nardini’s Vinyasa Core Rockstar Teacher Training.
I would describe my teaching style as fun, explorative, and sometimes
challenging; a vinyasa styled class focussed on enquiring into the knowledge of self anatomically and philosophically!